Best & Healthy Recipes

Recent recipes

8 Minute Morning Workout Routine

8 Minute Morning Workout Routine

It is a fact that, nowadays, most of the people get nervous when they hear the sound of the alarm. When we are busy or in a hurry, there is a little chance that any of us will use that time for exercising. But, the […]

5 Nighttime Drinks To Cleanse Your Liver and Burn Fat While You Sleep

5 Nighttime Drinks To Cleanse Your Liver and Burn Fat While You Sleep

The function of the liver is vital for our overall health, as it eliminates all toxins, waste, and harmful matters from the body. It can be disrupted by poor dietary habits, environmental toxins, etc. Nowadays, obesity is one of the most serious health risks, and […]

2 APPLES, 1 LEMON AND 1 CUP OF OATS, Prepare To Lose Size Without Any Control

2 APPLES, 1 LEMON AND 1 CUP OF OATS, Prepare To Lose Size Without Any Control

The smoothie that I bring today is totally natural and is composed of 3 ingredients extremely good and active, essential when losing weight and lose sizes are about. The combination of this ingredient helps to alkalize your body, eliminating cholesterol, undoing toxins and providing protection […]

Tighten Your Belly in 1 Month With the Plank Challenge

Tighten Your Belly in 1 Month With the Plank Challenge

Do you have problems with your belly shape? Are you still dreaming about having 6 packs abs? We have a solution for you. We bet that you have heard of the plank, haven’t you? We also assume that you underestimate the effectiveness of this exercise. […]

6 Best Core Exercises You Can Do at Home Without Equipment

6 Best Core Exercises You Can Do at Home Without Equipment

Over time, age can take quite a toll on strength and mobility. Without proper upkeep and maintenance, your body will grow weaker and more immobile, as will the risk of falls, fractures, breaks, and other injuries.[1] Think of your core muscles as a tree trunk, […]

Simple Tricks to Remove Stains from Your Clothes and Make Them Pure White!!

Simple Tricks to Remove Stains from Your Clothes and Make Them Pure White!!

What do you use to wash off those nasty food or wine stains of your white clothes? Are they some costly stain cleaners or detergents whose effectiveness is well below their high price? What do you use to wash off those nasty food or wine […]

Slow Cooker Sour Cream and Onion Chicken

Slow Cooker Sour Cream and Onion Chicken

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. INGREDIENTS : 4 chicken breast halves 1 12 oz can of low fat cream of mushroom soup 1/2 cup fat free sour cream 1 1/2 cups water1 packet of onion soup […]

They are with us, even in the most difficult times

They are with us, even in the most difficult times

We’ll miss them so much it hurts, and we would wish for them to be with us again. To see their eyes, and feel their warm embrace when you need it the most. Our grandparents watch us be born and grown.  It is a part of […]

Soak your feet in this powerful baking soda mixture 2x each week to heal dry and cracked feet

Soak your feet in this powerful baking soda mixture 2x each week to heal dry and cracked feet

Not only do cracked feet look highly unattractive, but they may lead to pain and infection in some cases.  There are many factors working against us having the beautiful feet we have always dreamed of, including dry air, lack of moisture, shoes, workout routines,  improper […]

Baked Omelet

Baked Omelet

Baked breakfasts like this are a great idea for when you want something hearty but don’t want a ton of cleanup.  I love using a cast iron skillet, but you could even make this in a casserole dish.  Whatever is your preference can work for this baked […]